1 year
access to

all programs

10

Programs
+ All Courses Updates

Extra Discount for your transformation

10 programs · normally 899€ separately

Stop Choosing. We Planned Your Year of Mobility Start Training

FLEXIBILITY +
STRENGTH + CONTROL =
Foundation to Mastery

UNLOCK + STABILIZE

Open tight areas while
building stability

Beginner Mobility

Only Flexibility 1+2

Power Fit

DEEPEN + STRENGTHEN

Goal: Learn to control
your new range

Front Split & Middle Split

Back Mobility

InhomePower

MASTER + REFINE

Goal: Precision in extreme ranges

OF 3 (active flexibility)

Handstand (full control)

THIS COURSE SETS

YOUR PROGRESS TO LAST

support team to help with any question	сalendar to track your progress
guide to help you avoid possible mistakes	community chat &  live communication

WORRIED ABOUT CHOOSING WRONG PROGRAM?

STOP CHOOSING. GET EVERYTHING.  ALL OPTIONS STAY OPEN FOR 12 MONTHS

Q: How to start?

Train anywhere, on any device. Get clear learning paths for your level. Beginner? Advanced? DM us if you need individual approach and support team will consult you

Q: Can I really train in just 15-20 min?

Short, Focused Sessions.
Mix programs based on your schedule. 15 min flexibility. 20 min strength. No gym needed.
Just you, mat, and basic props.

Too stiff? → Beginner Mobility + PowerFit.

Pretty mobile? → Front Splits + Upgraded Only Flexibility + Inhomepower.

Very advanced? → Middle Split + Handstand

Q: Not sure if this is your level?

WHAT OUR
STUDENTS SAY

Why this course changes
everything

ZUBALENOK APPROACH IS SIMPLE YET EFFICIENT:
friendly for beginners, efficient for those, who want to advance. Quality over intensity, consistency over extremes

Mobility-based trainings - safest & most sustainable way to transform your body

STUDENTS RESULTS

Mobility Progress

Frequently
Asked Questions

How can I contact support if I have
questions?

Please contact us at @zubalenok.team on Instagram or support_zubalenok@zbl.agency , and we'll assist you right

I can barely touch my toes. Is this too advanced for me?

Not at all. 80% of students start exactly where you are. The program meets you at your level.

Can I use the course on my tablet / PC / TV?

The methods for streaming videos to your TV depend on the type of device and the platform you’re registered on. Most commonly, you can use one of the following options:

1. Through a Smart TV browser
2. Through your phone or laptop + Smart TV (using the “Cast” or “Screen Mirroring” function)
3. Through an HDMI cable

Access from a PC is also available, simply open the link to the platform from your email on your computer.

Can I get a refund if I don't like the course?

Yes, we offer a 14-day money-back guarantee if you’re not satisfied.

What are the terms of the money-back guarantee?

Just mail support_zubalenok@zbl.agency or DM @zubalenok.team. Provide your Name, Surname, invoice and we will help you out. Refunds take 5-10 days to get proceeded.

Do I need special equipment to participate in the course?

You'll only need comfortable workout clothes, a mat for exercises and yoga blocks to make workouts easier.

I don't have yoga blocks. What can I use instead?

Thick books, sturdy boxes, stacks of folded towels, or firm cushions all work.

Is the course suitable for pregnant women?

Pregnant women are strongly advised to consult with a doctor before starting the course. While many exercises are safe, it’s important to ensure they are suitable for you.

What are the contraindications for participation?

If you have chronic diseases or have recently undergone surgery, please consult a doctor before starting the course. Exercises should not cause pain or discomfort.

How can I get the most out of the course?

Follow Karyna’s recommendations, perform the exercises regularly (4-6 times a week), and remember the importance of proper nutrition and rest. Regular practice will lead to the best results.

I'm 50+. Will this work for me?

Age doesn't matter. We have students in their 50s and 60s making incredible progress.

Are there any hidden costs?

Absolutely not.
€199 = everything included. You save hundreds euros with 1 purchase.

Are the programs for beginners or advanced?

Both! You start where YOU are and progress at YOUR pace. That's why having all 10 programs matters - you're never "too beginner" or "too advanced.